How to log weights on the App

When in a Brawn SGT session, members can track and log their workouts. This allows for members to be able to see progress.

Members logging weights:

The PT will Encourage you as a member to track progress in the Brawn app. You can log their weights during the session while they rest in between their sets or at the end of the session.

We advise to log top weights & sets on the app.Members logging weights:

Tracking helps to stay motivated by visualising achievements and milestones.